Thank you so much for your interest in a private session! Please complete the LOVE INQUIRY FORM 2 days prior to our first session to help us co-create a powerful & relevant partnership that supports your growth.
Yoga
Strengthen, release and oxygenate muscles. Center your presence as you open and ground your body. Re-educate your neuromuscular system for more efficiency and grace. Breathe deeply, listening to the wisdom of your body.
Sacred Dance
We enter a rhythm of fluid breathing and spine movement to drop below the mind into our full presence. I guide your body with my own movement to address the areas where your energy may flow with more abundance and release. I incorporate Sufi healing practices, yoga, tantra, sound, imagery, and chakra clearing. When we clear the body and clarify our soul intentions our sexual energy can flow, transform, and integrate more fully through our heart center and our entire being. We consciously invite sexual energy into our system to reenergize and heal us. I transition into the follower and the witness as your body moves with its own raw intuition and healing wisdom. We digest the session in a still silent meditation and closing ritual. You may wear clothes you love to move in, or you may dance nude. Open to anyone who wants to dance. Session does not include sensual touch.
Deep Core
Deep abdominal and pelvic floor strengthening with Pilates and Invigorating Yoga. Coordinating breath and deep dynamic strength within everyday movements. Relieve back pain, rebuild postpartum, prevent prolapsed organs, increase kundalini and sexual response. These physical and breath practices energize the Power Chakra, Manipura. Deep Core sessions help us burn through blocks in our transformation and energize our sense of why we are here.
Sensual Nude Yoga
Relax tension, soften the mind, and ground the soul in a private nude yoga session. This is an embodied sensual meditation to bring more ease, pleasure and energy into our lives. Sessions can focus on specific areas of the body, discomfort, or moving through emotional patterns. Open to beginners and advanced yogis looking to deepen energetic alignment and tantric energy within the asanas. Kindly bring your own mat. Session focuses on self contained energy, not energy exchange or physical contact between bodies.
Mystical Sensual Dance Meditation for Trained Dancers
This is a movement meditation to deepen awareness of becoming moved. This is a doorway to experience dance as a sensual spiritual meditaiton while fully honoring the power and range of motion in our trained bodies. We surrender our programing for aesthetics and soften the mind into a compassionate witness. We release the very self criticism that has supported our disciplined training. So many of us turn to yoga to honor ourselves and separate from the trained dance culture in NYC. Yet we also have a gift of creativity and organic body wisdom that may not be engaged in a traditional yoga practice. This movement meditation brings us in tune with information in our physcial, emotional, and soul bodies. Wherever we dance, we become the soul of that place and our energy system purifies. We engage the natural waves of expansion and condensation that draw us deep into a well of innovation and grace. I use my own nervous system to amplify your system and your inner witness.
Energy Exchange for Private Session
NYC hourly rate $200
Valley Cottage/Nyack hourly rate $175
6 sessions within 10 weeks & save $100 (paid in advance)
source, the drinking well, the meeting place